Forearm Pain
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Self Care Program

Are you ready to be rid of the aching, weakness, pain, and dysfunction in your forearms? If so, the Forearm Pain Self Care Program is the right package for you.

The Forearm Pain Self Care Program contains all my best tips and techniques - everything I teach to my private clients to achieve relief from their symptoms.

The Forearm Pain Self Care Program is an 86 page program that includes:

• 8 Therapeutic Exercises that focus on releasing the superficial and deep muscles of the forearms.
• 11 Additional exercises designed to release strain and adhesions in the neck, chest, shoulders, shoulder blades, the armpits, torso, forearms and fingers.
• Complete instruction to help you get maximum benefit from your stretching and exercising efforts.
• Valuable Information about exactly how to recover that is not available anywhere else.

To view the complete Table of Contents from the Forearm Pain program, click below:

Forearm Pain Self Care Program Table of Contents

Your Self Care Program package is divided into six lessons that walk you through the recovery process, step by step, in a way that minimizes mistakes. This program will require a commitment from you to devote about 30 minutes each day to your recovery program, spread out throughout your day.

And remember, the Forearm Pain Self Care Program is fully guaranteed for one year from the date of purchase. If you faithfully follow the program and find that it doesn’t work for you, we will happily refund your full purchase price if we are notified in writing within 365 days of your original purchase date.

Ready to be rid of Forearm Pain? Great!

This Self Care Program is available in two formats. Read about each format and click the "Add To Cart" button for the version of your choice.

PLEASE NOTE: All credit card and eCheck purchase transactions are processed by Paypal. You are NOT required to have or to open an account with Paypal for your order to be processed.

IMPORTANT: We offer lots of different programs for sale on this website. Please choose only one format (Electronic or Printed) for each order.

Electronic Format:

• Immediate delivery
• No shipping and handling charges
• Comes in convenient PDF format that can be easily opened on your computer
• Print the pages you want with your own printer

To order the Electronic Version, just scroll down and click on the "Add To Cart" link below to be connected to our secure ordering site through PayPal. Once your payment is confirmed, a download link for your copy of the program will be sent to your e-mail inbox immediately.

Forearm Pain Self Care Program - Electronic Version
84 pages, $29.95

Printed Format (Available to US addresses only):

• Convenient lay-flat binding
• Allow two weeks for delivery
• Shipping and handling charges are added at checkout

To order the Printed Version, just scroll down and click on the "Add To Cart" link below to be connected to our secure ordering site through PayPal. Once your payment is confirmed, your program will be mailed to you within two working days.

Forearm Pain Self Care Program - Printed Version
84 pages, $29.95

Ordering more than one Program? You can view your cart at any time by clicking the "View Cart" button below:

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PLEASE NOTE: The Electronic Format of this Self Care Program requires that you have Adobe Acrobat Reader installed on your computer. You can download it for free by visiting the Links section.