Just For You...
Eliminate Your Forearm Pain In Just Ten Minutes A Day!
You're in pain. It affects everything you do: Your work, your family life, your health. You need a solution that will work Fast. - It must be Affordable. - It must be guaranteed to be Effective. - It must be Easy to Follow. - It must be Convenient to Use.
Introducing the Forearm Pain Self Care Toolkit.Your Forearm Pain Self Care Toolkit is a restoration program. In it, we provide your body with what it needs to get back to normal, the way it used to be, the way it is designed to be. Your forearms were meant to be free of pain. And your Toolkit offers a natural, non-invasive, medication-free way to enjoy pain-free strength and freedom of movement in your forearms once again. Did you know that it's possible to get consistent and effective relief in as little as ten minutes a day? Let me show you how…
All The Guesswork Is Taken Away. Every step of your recovery program is carefully explained. Background information that will help you feel better faster is offered in small doses - just when you need it. Everything is fully illustrated and easy to understand. You just follow along, step by step.
Your Body Is Complex, But Your Recovery Doesn't Need To Be. Most recovery programs for forearms available today deal only with the most superficial symptoms. They do not respect the fact that your injury can extend into deeper layers of muscle, and into other areas of your body. In your Toolkit, we take all those variables into account and provide you with a comprehensive program that deals with all aspects of your pain or injury. As your body changes and recovers, the program also changes. New and more specific exercises and information are presented as you pass each stage of restoration. This keeps you constantly moving forward toward your goal of being rid of your forearm pain and restriction. Finally!
You Get All The Benefits Of Working With A Highly Trained And Experienced Therapist At A Small Fraction Of The Cost. You would pay around a thousand dollars to work with me individually. The Forearm Pain Self Care Toolkit costs much less than a single office visit with me.
"You are giving your Toolkits away! If I had an injury in another area and needed another of your Toolkits I would pay $500 for it! In my opinion that's at least how much it would save me in massages, physical therapy copays, lost work time, aggravation, etc. I would pay $20 for your version of my favorite exercise alone! I did that exercise 20 times throughout the first day and each time I got such immediate and immense relief I felt like crying because I had finally found something that worked. I could envision my life without pain again."Thank you so very much for sharing your expertise." - Lisa Weber |
The Toolkit Addresses All Your Questions About Your Condition: - Exactly What Do I Need To Do To Get The Best and Fastest Results?
- What Is Causing My Pain?
- Are There Any Shortcuts To Recovery And How Do I Learn Them?
- How Is Stress Affecting My Forearms?
- How Can I Prevent Pain In The Future?
- Can I Really Do This On My Own?
- Does This Program Really Work?
- How Can I Get Back To Doing The Sports And Activities I Love?
All these topics, and much more, are covered in detail in your copy of the Forearm Pain Self Care Toolkit.
You'll See Real Results FAST. You Will Start Feeling Better Within Days…Guaranteed!Try the Toolkit, risk-free. If you are not fully satisfied with how much better your forearms feel within 60 days, contact me and I will refund 100% of your purchase price, NO questions asked. See below for more details.
Insider Secrets Can Be The Secret To Success! I'll show you six small changes that you can add to the exercises in your program that will make them so much more effective, your head will spin! You could cut your recovery time in half! Complete instructions are included in your Toolkit.
I'd Like To Help You! My name is Sharon Butler. I have been a Certified Practitioner of Hellerwork Structural Integration for 25 years. During that time, I have helped thousands of people eliminate their pain caused by stress, repetition, dehydration, injury, poor posture, and bad body mechanics. I understand how your injury works. I can help you customize a recovery program that is tailored to your specific needs. The Forearm Pain Self Care Toolkit works!
There Are Four Things That Will Help Your Forearms Feel Better Fast - Specialized Connective Tissue Release Exercises
- Improved Body Mechanics and Posture
- Stress Reduction
- Hydration
What Is Specialized Connective Tissue Release And Why Is It So Important? Connective Tissue surrounds and permeates your muscles. It is the element that allows the muscles of your forearm to slide and glide effortlessly next to one another as you move your fingers, wrist and hand.
Changes that have occurred in the connective tissue of your forearms is the cause of your pain. These changes occur because of overuse, most often from gripping too long and too hard, repetitive movements of your fingers and hand, and poor alignment of your wrist and hand as you work. Even injuries, cuts and tears to the skin can affect the connective tissue in your arms.All of these stressful patterns of injury and overuse cause the condition of your forearm connective tissue to change. It becomes sticky and restricted. As a result, your forearm muscles become tight, shortened and "glued" to one another. This leads to pain, loss of strength and other forms of dysfunction. In order to eliminate your pain, it is necessary to restore your connective tissue back to its optimum state. I have found that the fastest way to accomplish this is through specialized Connective Tissue Release exercises. Connective Tissue Release Exercises are the fastest way to restore your body back to the way it used to be before you were in pain because they target the exact cause of your pain. Connective Tissue Release Exercises restore length to your muscles, frees them from restrictions, and allows them to move freely once again. Your forearm strength and endurance will return quickly. But, you must know the correct technique to use in order to get the most from the time spent with these exercises.
"I think the most important part of this program is learning to do Sharon's connective tissue release exercises properly. I struggled with pain for two years and saw many Physical Therapists during that time. They all showed me exercises to do, but never showed me HOW to do them properly. I finally learned how to exercise properly through Sharon Butler's Self Care Toolkit. Her exercises WORKED. And, now that I know how to do them properly, the PT exercises work too!" -E. Warendorf, Germany |
Knowing The Correct Technique for Connective Tissue Release Exercises Is Good, But You Also Need TARGETED Exercises What Are Targeted Connective Tissue Release Exercises?Your body has a certain wisdom about how to let go of painful conditions such as the ones you are experiencing in your forearms. It's important to give your body what it needs, when it needs it, to have the greatest impact on your pain. Targeted connective tissue release exercises focus not only on the areas that hurt, they also encourage release in the tight and restricted muscles that contribute to your pain that are not located specifically in the forearms. In addition to your forearms, there are three other areas of your body that are contributing to your pain, whether you feel pain in these areas or not. They are: - Armpits
- Chest
- Under Your Shoulder Blades
Surprised? The challenge is, if you do not spend time bringing these three areas of your body back to a more normal condition, your forearm restoration program is doomed to fail. Including them in your exercise line-up will give you a far greater chance of seeing lasting benefits. The Forearm Pain Self Care Toolkit contains a balanced selection of connective tissue release exercises that restore your forearms, and all the other parts of your body that are contributing to your pain, back to their proper condition. And, the exercises are offered in the right order and in the right way to get the job done as quickly as possible.
What About Body Mechanics and Posture? Body mechanics (how you use your body to perform tasks) and posture play a really important role in forearm pain.Your body was designed to be used in a balanced way.
When you disturb that balance through excessive muscle contraction (as in weight lifting or grasping small diameter objects), bending your wrists while you work, or tilting your wrists toward your little finger, and do it for a long enough time, the connective tissues in your forearms begin to change. They shorten, harden, and stop allowing you to have effortless movement.Those connective tissue changes lead to pain, weakness and muscular tension. So, learning what you need to do to have proper body mechanics can be the difference between success and failure when you are trying to get rid of forearm pain. Learning and practicing proper body mechanics is like having an insurance policy. It will keep you from having recurrent pain. You'll find great tips and useful advice on body mechanics and posture in your Forearm Pain Self Care Toolkit.
Stress Can Play A Huge Role In Your Pain Are you aware of the effect that stress has on your body? - Everything tightens up.
- Joints no longer move as freely as they should.
- Your breathing becomes shallower, causing a shortage of oxygen to your brain, muscles and cells. And a lack of oxygen to your forearm muscles can lead to a feeling of deep fatigue.
- Nerves can misfire.
- You go numb to what's happening in your body.
Stress is very hard on your body and can stop your recovery from pain. Included in your Forearm Pain Self Care Toolkit is a wonderful, relaxing meditation that will significantly reduce your stress levels. While listening to this soothing recording, you will learn how to focus your attention on your muscles. And learning how to "listen" to your muscles can be a real key to success when you are trying to get rid of pain in your forearms. Exactly how this works is explained in detail in your Toolkit.
What is Hydration and How Can It Help Me? Hydration is how much water you have available for use by the muscles, cells, connective tissue and organs in your body. When you have enough water in your system, all of the soft tissues in your body (connective tissue, muscles, blood, lymph, ligaments and tendons) have what they need to move, contract, slide and glide properly.When you drink enough pure water each day in combination with your connective tissue release exercises, your body will enjoy strong and comfortable movement in your forearms. In fact, your whole body will benefit! Learn more about hydration in the Forearm Pain Self Care Toolkit. What are you waiting for? Click here to go to our secure ordering page through Paypal.com
"I would like to see everyone in the world suffering from pain give Sharon Butler’s programs a try. I think Sharon is the top expert in the world on how to teach people to recover from pain using simple self-help techniques." - T. Slade, Norman, OK |
Wouldn't It Be Nice To Have Your Own Forearm Restoration Expert On Hand? Well, now you can!I will become the "Expert In Your Ear". Included in your Toolkit are a full 3.75 hours of coaching audios. I give you all of my most essential professional advice and information - just as if you were a private client of mine, spending nearly a thousand dollars for personal sessions with me. I will share with you all the tricks of recovery, all the little details that can make the difference between getting better quickly, or having lingering pain that lasts for weeks on end. These tips were developed over 25 years of working with people and their injuries. And you won't find information like this anywhere else in the world!
"Sharon Butler is rewriting what we call 'health education.' "If what Sharon is teaching in her Self Care Toolkit were taught in high schools or colleges, it would substantially decrease the number of pain killers,muscle relaxers, anti-inflammatory drugs and surgeries that our culture tolerates for our citizens each year. "This program contains the kind of information that could have a real effect on the healthcare crisis. Freedom from being victimized by the pain in our bodies or from the expense of drugs and medications is a very real and tangible freedom. "I recommend this program right now for everyone suffering from pain and dysfunction. " - Dr. James Dohn, D.C. Long Beach, CA |
Introducing The Forearm Pain Self Care Toolkit Your Toolkit Contains: 85 Page Self Care Program, Available as a Convenient PDF e-Book Download. Contained In Your e-Book: - 20 Therapeutic Connective Tissue Release Exercises to restore and renew the muscles that cause your pain, and all the neighboring muscles that contribute to your symptoms - 39 illustrations to show you how to properly perform your exercises. - Complete, detailed instructions so that you can complete your recovery successfully and at your own pace, including:
- 6 Simple Techniques That Will Speed Up Your Recovery Faster Than You Can Imagine
- Complete Instructions On How To Use This Program
- How To Prepare Your Body And Mind for Recovery
- How To Prioritize Your Daily Activities
- What You Must Know About Forearm Pain To Get The Best Results
- Key Posture Changes That Will Speed Up Your Recovery
- The Importance Of Water
- How To Perform Your Exercises Safely
- 3 Special Activities That Will Enhance Your Recovery Dramatically
- How The Fear Of Pain Can Completely Dominate Your Recovery And What To Do About It
- How To Know How Much Strain Your Body Can Handle And When To Stop What You're Doing
- What You Need To Know About Chronic Structural Stress
- What You Need To Know About Organizing Your Work Space To Minimize Strain
- Understanding The Sensations You Feel
- Understanding The Role Of Inflammation
- How Your Armpits Play A Significant Role In Your Pain And What To Do About It
- How To Incorporate Your Exercises Into Your Day
- What Can Cause Future Symptoms And What To Do About Them
- How To Reintroduce Sports And Other Activities Back Into Your Lifestyle
Your Toolkit Also Includes: - 3.75 hours of Expert Coaching via MP3 Audio Recordings. - "Welcome To Earth: Scanning Your Body" Meditation Audio (MP3 Format). - Upgrades for Life!A Complete Recovery Program For Much Less Than The Cost Of One Physical Therapy Appointment!
Here's My Promise To You!Buy a copy of the Forearm Pain Self Care Toolkit. Open it, try it, test it, feel what it does for your body for a full 60 days. If at the end of that time you are not happy with the results you have achieved, let me know and I will gladly refund your full purchase price, NO questions asked. You have nothing to lose!
Limited Time Offer! Save Over 50% on The Forearm Pain Self Care Toolkit!$200
$97.00 Ready To Order? Click Here:
Here's What Happens After You Click The Order Button:You will be immediately taken to our secure ordering page at https://www.paypal.com. There, you can use the credit card of your choice to make your purchase, or you can use Paypal funds if you already have a Paypal account set up. (There is no need to set up a Paypal account in order to make this purchase.) Once your payment is processed, you will receive an email from sharon[at]selfcare4rsi.com. Once you respond to the email, you will immediately be sent your download information. Please Note: If you have a system in place that blocks emails from unknown addresses, be sure to add sharon[at]selfcare4rsi.com to your address book so you receive your instructions in a timely manner. Helping people recover from painful injuries is the source of my greatest satisfaction. I hope you will email me with your results of using the Forearm Pain Self Care Toolkit. All the best,
Sharon Butler 2711 Church Road, Glenside, PA 19038 USA sharon[at]selfcare4rsi.com P.S. What Have You Got To Lose? You can continue to spend hours on the Internet trying to piece together information that might help. But, pulling information together from a variety of sources is not easy or very reliable. Or, you can begin healing now, with comprehensive, guaranteed information and guidance that has helped sufferers for the past 25 years. P.P.S. You are one click away from freedom from forearm pain. Try the Forearm Pain Self Care Toolkit for 60 days - risk free. Click here:
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