Mail Sorter
Injury Prevention Program

The Mail Sorter Injury Prevention Program is designed to help relieve stress and tension in the hands, arms, shoulders, and neck that accumulates while grasping, categorizing, handling and manipulating mail with the hands, in an arms-forward, head-down position. This comprehensive, easy to follow program contains:

• Ten Highly Effective Stretches, including complete instructions

• How Injury Occurs

• What Is Ideal Posture?

• Correct Sitting Posture

• Correct Standing Posture

• How To Achieve Greater Comfort On The Job

• The Importance of Water

• How To Get The Most From Stretches

• Great Times To Stretch

• Rules For Safe Stretching

$9.95, 27 Pages

Mail Sorter Injury Prevention Program