Mechanic Injury Prevention Program

The Mechanic Injury Prevention Program is designed to help relieve stress and tension in the hands, arms, shoulders, and neck that accumulates while using manual or power hand tools in an elevated arm or overhead position. This comprehensive, easy to follow program contains:

• Nine Highly Effective Stretches, including complete instructions

• How Injury Occurs

• What Is Ideal Posture?

• Correct Sitting Posture

• Correct Standing Posture

• How To Achieve Greater Comfort On The Job

• The Importance of Water

• How To Get The Most From Stretches

• Great Times To Stretch

• Rules For Safe Stretching

$9.95, 26 Pages

Mechanic Injury Prevention Program