Occupational Programs
For Injury Prevention

Every occupation carries with it an inherent risk of injury, especially to the upper body.

The following Occupational Programs are designed to help eliminate the source of strain and tension that leads to injury, for any of the occupations listed.

Click on the major headings below to reach the ordering page for each occupational category. Or, you can scroll down the page to see which occupations are listed in each category and click from there. (Occupations may be listed in more than one category.)

Please Note:

The Occupational Injury Prevention Programs can be used as a stand-alone stretching program to help eliminate work-related strain or they can be used in conjunction with any Self Care Program offered on this website.

If you experience symptoms throughout the workday as well as in your private life, then one of the Self Care Programs might be a better, more thorough, choice for you. Click on the "Self Care Progs" link, located on the left.

Information Technology Programs

Accountant
Computer User
Court Stenographer
Data Entry Personnel
Librarian
Sign Language Interpreter
Travel Agent

Service Occupation Programs

Baker
Bank Teller
Bus Driver
Casino Card Dealer
Carpet Layer
Catalog Order Fulfiller
Domestic Worker
Flight Attendant
Food Server
Furniture Mover
Grocery Store Clerk
Hospital Orderly
Landscaper
Librarian
Mail Sorter
Maintenance Worker
Meat Cutter
Mechanic
Pastry Chef
Postal Routing Employee
Sign Language Interpreter
Telephone Operator
Trash Hauler
Travel Agent
Window Washer

Manufacturing Occupation Programs

Assembler
Assembly Line Packer
Forklift Operator
Heavy Equipment Operator
Industrial Sewer
Manufacturing
Metal Worker
Power Tool Operator

Medical Occupation Programs

Dental Hygienist
Dentist
Hospital Orderly
Massage Therapist
Physical Therapist
Surgeon

Office Occupation Programs

Accountant
Computer User
Data Entry Employee
File Clerk
Travel Agent

Trades Occupation Programs

Carpenter
Electrician
Meat Cutter
Mechanic
Painter
Paper Hanger
Plumber
Poultry Processor
Roofer
Stone Mason
Telephone Line Worker
Warehouse Worker
Welder

Educational Occupation Programs

Librarian
Sign Language Interpreter
Teacher

Personal Services Occupation Programs

Aesthetician
Hairdresser
Homemaker
Jeweler
Massage Therapist
Tailor

Arts Occupation Programs

Artist
Potter
Sculptor

Science & Engineering Occupation Programs

Architect
Chemist
Engineer
Laboratory Technician

If you experience symptoms that go beyond the occasional occurrence, are more than mild in intensity, or significantly interfere with your lifestyle, then review our list of more intensive Self Care Programs. Click on the link below:

Self Care Programs

To return to the Home Page, click the link below:

Home Page