Ordering Help
Nerve Related RSI's

You have arrived at this page because you experience RSI or upper body symptoms that are nerve related.

It's important to address any adhesions that might be affecting the nerves first, because nerve tissue can be damaged by long term compression, or wear and tear from adhesions that lead to overstimulation of the nerve. So, even if you have lots of other kinds of symptoms in your neck, shoulders, arms or hands, it is important to take care of the nerves that serve your upper body first.

Nerve symptoms generally include numbness or tingling. Nerves that are under stress can also cause weakness or aching. But, these symptoms can also be common in muscle related injuries, so if weakness or aching anywhere in your upper body is your biggest complaint, then return to the

Ordering Help - Muscle Related RSI's page.

Choose from one of the following programs, based on what your body feels the most:

• Numbness and/or tingling that affects your whole arm and whole hand, choose:

Thoracic Outlet Syndrome Self Care Program

• Numbness and/or tingling that affects your wrist and/or the inside of your forearm (palm side), and/or your thumb, index, middle finger and possibly part of your ring finger, choose:

Carpal Tunnel Syndrome Self Care Program

• Numbness and/or tingling in your elbow region, and/or the outside of your forearm (between your little finger and your elbow), and/or your ring and little fingers, choose:

Ulnar Tunnel Syndrome Self Care Program

If you know you have nerve related symptoms, but you can't determine where you feel them, or you can't decide which program best suits your needs, then choose:

Thoracic Outlet Syndrome Self Care Program