Tailor
Injury Prevention Program

The Tailor Injury Prevention Program is designed to relieve stress and tension in the hands, arms, shoulders, and neck that accumulates while using a scissors, marking and measuring implements, and sewing while in a hands-forward, head-down position. This comprehensive, easy to follow program contains:

• Nine Highly Effective Stretches, including complete instructions

• How Injury Occurs

• What Is Ideal Posture?

• Correct Sitting Posture

• Correct Standing Posture

• How To Achieve Greater Comfort On The Job

• The Importance of Water

• How To Get The Most From Stretches

• Great Times To Stretch

• Rules For Safe Stretching

$9.95, 25 Pages

Tailor Injury Prevention Program