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Recent Articles
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Neck and Shoulder Pain Self Care Techniques
Oct 11, 18 05:40 PM
Techniques for reducing chronic neck and shoulder pain: stretching, improved posture, eliminate improper body habits
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deQuervains Syndrome
Oct 11, 18 05:40 PM
DeQuervains Syndrome is an arthritis-like pain in the thumb, with pain extending through the wrist and forearm when the thumb is moved. Information on symptoms, self care and anatomy.
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Fascia Anatomy
Oct 11, 18 05:40 PM
Fascia anatomy is explored and discussed.
Sharon Butler has been a Practitioner of Hellerwork Structural Integration for 32 years and has specialized in helping people recover from Repetitive Strain Injuries of the upper body since 1991. She is the author of the best selling book, “Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self Care Program” along with 7 comprehensive specialized programs for the Self Care of RSI’s.